Another 10 days of Silence

April 3, 2021

I came back from another 10 days of Vipassana meditation retreat. It was my 6th retreat over past 6 years …

It’s Time to Stop

December 9, 2019

If you follow my blog for few years, you may already know that I have started practicing Vipassana meditation since …

June 10, 2018

I am excited to be in my first Ciscolive US starting tomorrow in Orlando, Florida. This post is about how …

January 9, 2018

I just came back from 6 weeks of holidays in Sri Lanka. Primary objective of my trip was spending time …

April 8, 2017

Recently, I dedicated a week of my time for two individuals who live in the United States. One of them …

March 1, 2017

Recently I have been interviewed by Clear to Send podcast team (@rowelldionicio @VergesFrancois) to talk about “Giving back to WiFi Community”. …

December 25, 2016

Time has come for me to go for another 10 days of silence vipassana retreat. This is my 3rd time …

April 19, 2016

I came back from my second 10 day – vipassana meditation retreat recently. I thought to write this post to …